Healthy Ideas for the Post-Chanukah Dieter
This article got so many hits last year we decided to post it again for your enjoyment!
Low-carb seems to be the new fad..or is it the old one? Whatever it is, I am surrounded by people who are losing tons of weight and looking great on low carb, no sugar diets. While I am in no way promoting this diet, here is compilation of recipes for those of you who seek low carb recipes ( and who’s stamina and perseverance I truly envy!)
Pan Seared Fish with Mango Salsa
Low-Carb, Low-Fat, Eggplant Lasagna
Grilled Eggplant with Tomatoes and Feta Cheese
Carb-Free Mini Vegetable Quiche
Reader Comments
Dina Cohen
Posted On Jan. 02, 2012
Quinoa is a seed that provides plenty of carbohydrate, but it is a good source of fiber and unusually rich in protein. These factors cause it to be more slowly digested, giving you sustained energy and enabling you to feel full for longer.
RuchiE
Posted On Jan. 04, 2012
Thanks dina! There's usually a reason to why foods are filling. Now, if only cheesecake was as healthy... Maybe we will get a good cheese cake recipe ms Kafra?
momofqts
Posted On Dec. 20, 2012
You can actually make a healthy cheese cake out of low fat cottage cheese, use splenda (or other artificial sweetener), and cut down more on fat by substituting one whole egg with 2 whites. When you blend ingredients it removes all the lumps of the cottage cheese and you are left with a creamy texture.
RuchiE