Turkey Sweet and Sour Meatballs

10 oz ground  turkey or chicken

1/2 green bell pepper, seeded and minced

4 scallions, thinly sliced

1/3 cup dried bread crumbs

1 tablespoon minced water chestnuts

1 egg white

1 tablespoon soy sauce

1/4 cup sweet and sour sauce

1/2 cup unsweetened applesauce

Preheat oven to 375. Spray a jelly-roll pan with nonstick cooking spray. In a medium bowl, lightly combine the turkey, pepper, scallions, bread crumbs, water chestnuts, egg white and soy sauce. Shape into 32 equal meatballs, about 1" each; place on the pan. Bake until cooked through and browned, about 15 minutes.  

Meanwhile, in a 2 qt microwavable dish, combine the sweet and sour sauce and applesauce; microwave on high until hot and bubbling, 2 minutes. Stir in meatballs and serve.